Learn all about this life changing course, specially developed for women who want to increase their energy and heal their bodies.
This course is for you if you:
- struggle with stress
- have low energy
- have adrenal fatigue or other known conditions, or
- simply want to learn more about how to stay healthy for the long term.
The Bring Back Your Energy Course will focus on:
- All the causes of low energy, and other mystery illnesses in the body
- How to get your energy back
- Practical steps and specific foods for your body and emotions, and
- How to create greater health now and for the long term.
By the end of this course you will have a new relationship with your body, and you will leave busy sickness behind for good.
PLUS, I have included a great bonus which is a live Q&A with me every two weeks. This is where you get to ask your questions and I am there to answer and help you on your journey.
And don't worry, You will not be overloaded as the pace is one chapter per week with 5-7 lessons in each. it works out about 2-3 hours of your time per week for eight weeks.
I am really looking forward to being there with knowledge resources and support for you and your healing. I encourage you to sign up and make the change today.
PS: Check out the course curriculum below.
- 'What is NOT Modern Health'
- Principle 1&2: Bio individual and Create a Relationship with your Body
- Principle 3: Find the Root cause
- Principle 4 & 5: Health Advocate & Thrive, Nourish, & Avoid
- Principles 6 & 7: Step by Step and Connect with Nature
- How to Read and Understand your FMP Journal
- Download 1: Seven Principles Infographic
- Download 2: Using the FMP Journal
- Introducing Food as Medicine
- Lifestyle Changes for Adrenalin and Stress
- Specific Foods for Healing Adrenals, Plus what to Avoid
- Specific Foods to Support and Heal the Liver
- Supplements and Herbs for Adrenals and Liver
- How to do Step by Step Change
- Download: Healing Foods for Adrenals and Liver
- Download: Supplements and herbs
- Download: The Healthy Plate Infographic
- Download: Healing RECIPES for Adrenal Glands and Liver
- Introduction to Moods, Suffering and Change
- Understanding and Dealing with Anxiety
- Understanding and Dealing with Depression
- Understanding and Dealing with PTSD
- Working with Nature to Heal
- Download 1. Life is Difficult Infographic
- Download 2. Gratitude Journal starter
- Download 3. Foods for Emotional Healing